whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | W | H | E | S | W | Z | I | L | C | J | J | K | N | Q | B | L | K | H | M |
| M | E | J | K | S | K | X | D | N | B | Z | X | Y | V | E | M | Q | P | H | G |
| R | F | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| D | H | S | X | D | Y | V | D | W | W | U | N | P | S | B | P | R | R | B | E |
| V | E | G | V | V | S | E | I | V | O | M | H | C | T | A | W | O | E | S | H |
| Y | Y | I | Z | R | N | E | D | K | X | V | A | L | R | R | G | D | E | S | O |
| N | Q | U | U | G | O | R | U | J | N | Y | Y | E | D | R | A | U | M | P | A |
| W | M | P | E | N | I | P | X | S | T | J | H | A | E | G | M | A | L | T | C |
| A | H | U | R | I | T | P | U | F | N | T | Z | S | E | U | I | Z | A | L | Q |
| P | E | Z | E | K | A | X | C | I | A | F | S | H | P | T | N | Z | P | C | J |
| F | F | B | V | L | Z | C | D | M | X | I | Q | R | B | G | G | V | G | S | L |
| N | N | O | V | A | I | M | O | T | V | V | K | T | R | K | U | T | K | O | E |
| E | W | K | K | W | L | R | H | E | M | E | C | U | E | U | I | S | V | V | Z |
| N | E | E | B | C | A | S | M | J | V | S | L | B | A | E | R | W | C | N | J |
| P | U | Y | H | A | U | U | U | M | G | E | V | N | T | A | L | K | I | N | G |
| H | N | W | D | S | S | I | S | X | R | N | A | L | H | O | B | B | Y | J | K |
| D | D | Z | J | C | I | Z | I | L | V | S | C | Y | I | T | D | Q | P | Z | T |
| H | Q | H | L | T | V | W | C | R | Z | E | R | N | N | Y | E | H | X | M | V |
| I | X | E | V | A | U | C | U | I | U | S | B | Q | G | M | H | C | I | O | Y |
| L | O | T | O | L | U | X | O | R | Q | L | W | R | S | P | X | J | O | V | H |
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