whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | V | U | V | W | X | D | R | S | Q | G | Q | T | I | H | E | T | N | P | A |
| G | G | U | B | J | E | F | E | N | N | U | Z | O | C | K | N | G | N | K | K |
| G | Q | P | D | H | F | L | X | I | J | F | C | L | J | M | O | E | Y | H | J |
| H | G | H | R | A | O | L | M | F | V | R | U | R | V | A | I | Y | J | W | J |
| N | P | Y | O | O | A | A | V | X | E | O | P | V | E | W | T | G | B | H | Z |
| S | Y | S | H | B | G | F | R | E | F | E | M | L | V | I | A | N | R | Y | O |
| N | U | I | V | O | B | R | D | S | M | F | T | H | M | Q | Z | I | Q | A | V |
| X | J | C | M | R | Y | Y | E | Q | K | D | M | A | C | U | I | K | A | R | S |
| Q | B | A | V | F | T | Z | E | S | J | Q | R | H | S | T | L | L | D | O | T |
| B | L | L | D | F | H | Z | P | H | S | F | V | J | S | K | A | A | B | M | C |
| J | T | A | J | Z | Z | E | B | T | F | I | L | H | T | V | U | W | L | A | S |
| F | F | C | Y | F | Z | K | R | W | A | V | V | A | J | A | S | W | H | T | J |
| N | Y | T | I | X | Q | F | E | X | K | E | R | E | I | T | I | G | O | H | D |
| Z | J | I | A | U | O | R | A | A | O | S | M | V | M | H | V | R | L | E | T |
| D | D | V | Y | L | Q | R | T | E | M | E | M | X | U | U | Z | H | Q | R | N |
| U | G | I | O | A | K | Y | H | X | E | N | B | K | S | O | S | W | P | A | E |
| T | X | T | I | R | R | I | I | K | Q | S | K | A | I | Q | J | C | A | P | J |
| Q | H | Y | U | B | T | D | N | R | D | E | O | G | C | W | B | N | L | Y | J |
| U | O | U | P | L | I | P | G | G | J | S | Q | U | J | H | Z | B | I | E | B |
| G | H | Y | A | W | T | E | Q | Z | F | A | W | K | K | Y | N | J | S | W | B |
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