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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
I | X | V | M | G | Q | F | M | R | J | M | I | Y | A | D | W | U | P | G | U |
P | A | S | F | F | O | Q | F | M | Y | J | I | W | Q | D | I | U | K | J | C |
J | H | N | P | V | C | N | G | K | W | S | G | X | B | P | K | E | M | E | W |
M | A | L | T | B | Z | Z | N | X | Z | E | I | N | S | F | Z | U | L | B | H |
Q | W | O | O | R | H | Q | I | V | W | S | M | P | I | D | S | C | Q | L | A |
G | D | F | X | L | J | J | H | K | O | N | N | M | U | K | S | V | U | G | T |
V | M | R | O | O | G | O | T | H | J | E | C | T | M | U | L | D | K | A | S |
R | C | R | I | O | B | D | A | V | P | S | F | U | M | C | C | A | B | G | Y |
G | D | K | G | B | U | G | E | H | O | E | U | E | U | Y | Q | Z | W | P | J |
B | M | Z | Y | J | T | K | R | Y | D | V | V | D | S | P | P | C | A | D | Z |
Q | R | T | K | F | G | I | B | V | F | I | Z | V | I | J | O | R | T | P | V |
I | A | O | A | B | N | A | P | Y | S | F | Z | N | C | L | E | H | C | Y | T |
F | X | L | I | N | I | Y | E | S | M | N | Y | A | P | H | J | G | H | T | N |
I | M | A | X | F | M | Y | E | E | Y | V | H | N | T | O | E | N | M | C | A |
I | S | H | T | O | A | R | D | I | Q | S | C | A | Y | Z | O | I | O | X | T |
Z | I | U | M | D | G | H | R | J | Q | V | M | M | W | A | Z | K | V | B | D |
K | C | A | R | O | M | P | V | U | E | O | N | Y | Q | Q | H | L | I | Z | M |
D | P | D | R | K | Z | W | M | T | R | G | R | R | I | G | E | A | E | W | L |
V | I | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | S |
N | O | I | T | A | Z | I | L | A | U | S | I | V | X | Z | T | I | B | A | R |
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