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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | Q | T | W | K | G | C | R | R | E | G | Q | U | W | M | Z | I | W | E | R |
| P | A | M | F | W | O | M | E | I | K | U | N | Y | J | Z | Y | M | W | U | P |
| J | N | R | Q | C | D | N | V | I | H | C | P | I | B | Q | X | A | D | P | T |
| G | M | H | R | M | F | O | J | K | Z | A | G | L | M | G | D | Y | R | H | U |
| N | N | G | Q | B | M | H | K | L | R | C | I | I | I | A | Z | O | O | Y | T |
| I | O | T | X | H | M | V | B | E | L | O | S | O | F | S | G | B | R | S | B |
| K | I | L | C | V | M | F | H | D | D | D | T | W | D | R | B | P | Z | I | E |
| L | T | T | N | Y | J | T | I | T | E | C | M | W | E | Y | M | G | Z | C | H |
| A | A | C | Y | V | A | P | J | H | S | Z | I | S | E | O | Q | K | U | A | U |
| W | Z | F | Z | M | H | X | C | K | U | F | S | M | P | O | Y | M | R | L | W |
| O | I | O | O | O | F | M | I | J | N | I | X | H | B | X | H | S | L | A | E |
| B | L | R | T | E | C | G | S | V | V | V | A | O | R | E | K | P | M | C | X |
| X | A | S | T | U | R | E | U | E | S | E | K | F | E | A | N | L | O | T | E |
| R | U | R | W | D | Y | U | M | W | W | S | X | G | A | B | D | P | A | I | H |
| G | S | M | J | K | Z | U | T | O | A | E | L | I | T | N | G | L | Y | V | G |
| K | I | S | P | H | S | Y | X | P | S | N | X | U | H | F | K | P | I | I | Z |
| Z | V | H | H | C | U | G | V | A | C | S | V | I | I | I | S | X | F | T | K |
| Z | V | J | L | N | Q | T | Z | F | H | E | L | M | N | I | S | R | W | Y | V |
| W | B | E | Q | L | G | I | E | Z | U | S | U | G | G | A | O | O | L | K | O |
| S | A | R | G | A | B | P | T | E | W | C | W | N | H | V | F | T | J | K | K |
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