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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | O | V | S | Y | T | I | U | T | X | U | X | Z | R | K | Z | U | J | I | I |
| Y | K | Z | J | N | C | T | T | E | A | U | B | E | E | F | M | H | J | O | N |
| B | G | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| X | Z | H | N | L | B | U | A | L | Y | S | U | I | K | I | U | G | R | K | V |
| X | Y | D | G | G | C | L | G | B | W | T | T | F | Z | W | D | O | O | B | Y |
| M | P | J | E | Y | K | Y | B | A | J | G | N | I | M | A | G | S | N | C | K |
| U | A | V | B | I | L | O | W | M | V | H | O | U | S | R | J | Q | X | B | S |
| G | R | G | N | I | H | T | A | E | R | B | P | E | E | D | D | P | U | N | S |
| N | E | G | U | Z | H | U | P | K | Q | P | J | S | Y | W | K | N | O | R | X |
| L | H | K | E | G | V | G | J | H | H | G | S | G | N | R | G | I | E | K | A |
| D | T | S | E | S | N | E | S | E | V | I | F | L | Z | N | T | O | H | W | S |
| B | A | W | M | B | Z | F | C | T | V | P | B | S | I | A | V | R | B | F | J |
| G | M | G | V | Q | V | H | O | E | F | P | C | K | Z | O | P | S | P | V | A |
| P | O | H | M | W | F | I | M | B | E | M | L | I | V | T | W | A | Q | X | E |
| L | R | E | A | I | V | U | U | T | L | A | L | Z | R | U | J | F | U | D | O |
| R | A | Q | E | S | S | G | S | O | W | A | T | C | H | M | O | V | I | E | U |
| X | E | P | Y | C | U | U | I | F | U | K | H | A | Y | I | I | Y | S | V | V |
| Z | M | S | L | N | W | E | C | S | R | V | S | X | Q | J | J | W | T | V | S |
| T | X | E | S | Q | U | F | I | L | Y | U | I | Q | G | K | Z | W | F | T | D |
| T | E | R | Y | D | U | V | G | N | J | U | Z | S | C | D | W | I | T | F | U |
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