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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| L | Z | F | U | J | B | U | D | W | O | P | O | U | H | Q | W | D | F | Q | Q |
| T | V | A | R | H | D | V | T | B | Y | G | G | P | P | I | F | U | W | L | U |
| A | Z | E | F | V | M | X | D | L | G | A | M | G | B | F | A | B | A | S | W |
| D | B | H | L | R | Z | G | N | I | K | L | A | W | O | W | S | S | E | E | Z |
| M | Z | S | D | C | L | E | I | V | O | M | H | C | T | A | W | S | V | Y | V |
| G | H | D | L | X | S | B | D | S | E | D | C | A | N | C | N | A | M | W | P |
| C | Q | W | F | O | G | U | D | E | H | P | N | Z | G | E | R | T | Y | D | Y |
| G | I | B | Q | Q | R | R | M | U | S | I | C | B | S | Q | Y | W | Y | O | U |
| L | N | S | P | C | Y | L | H | E | X | Q | D | E | J | V | B | I | C | W | Y |
| X | Y | I | P | A | J | G | S | T | V | L | V | M | C | O | X | B | R | V | L |
| I | X | B | K | V | I | S | U | A | L | I | Z | A | T | I | O | N | X | S | H |
| D | Y | A | B | L | Q | I | K | M | F | R | S | N | A | S | M | D | N | Q | G |
| H | U | I | P | O | A | J | R | V | S | A | S | S | X | V | T | J | U | B | N |
| T | K | G | N | I | H | T | A | E | R | B | P | E | E | D | V | G | T | K | Q |
| Z | K | W | E | V | R | A | S | S | X | Q | K | R | R | R | R | H | R | E | R |
| F | I | N | D | K | P | V | M | E | S | G | N | I | M | A | G | P | K | E | V |
| T | U | E | M | E | K | W | V | Z | V | O | H | G | J | B | S | O | L | L | J |
| R | O | Y | P | A | R | E | H | T | A | M | O | R | A | F | C | R | R | M | L |
| N | D | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| H | E | P | E | L | L | S | V | P | X | F | H | J | S | U | F | B | N | D | L |
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