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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | G | B | I | E | G | V | Z | P | X | W | O | W | M | R | R | W | L | N | Q |
| V | Q | W | N | W | N | T | T | P | O | E | G | U | K | H | U | O | L | K | R |
| L | G | P | I | P | I | W | Y | Y | O | R | N | P | T | I | R | T | G | E | Z |
| Z | J | H | R | Y | M | L | F | Z | S | R | U | A | R | O | G | C | J | U | M |
| B | Q | Y | O | O | A | D | G | D | J | I | V | F | U | G | O | C | M | S | Z |
| T | M | S | I | B | G | A | J | X | L | W | A | T | C | H | M | O | V | I | E |
| C | U | I | Z | K | B | R | D | B | Q | F | A | T | Z | Y | E | A | Z | B | U |
| W | H | C | F | Z | I | Y | E | B | U | B | J | L | W | Q | L | F | L | D | W |
| W | I | A | O | C | W | Y | E | S | S | B | V | U | K | E | Q | H | M | I | G |
| U | V | L | T | V | P | P | P | O | S | F | N | J | Y | I | Q | Y | X | A | B |
| S | J | A | I | B | E | A | B | W | D | I | B | S | Q | V | N | I | Q | E | N |
| E | W | C | C | L | Q | R | R | D | F | V | V | V | K | U | M | G | U | P | K |
| Q | J | T | W | J | Z | E | E | A | G | E | P | E | H | B | P | J | I | Z | I |
| Y | R | I | V | P | G | H | A | A | H | S | Q | Q | M | U | S | I | C | B | L |
| B | B | V | W | Z | N | T | T | K | G | E | W | M | O | U | O | X | J | A | M |
| T | Q | I | O | S | I | A | H | P | U | N | I | D | Q | W | S | I | T | U | I |
| V | D | T | W | T | K | M | I | D | U | S | N | B | L | C | F | C | V | M | B |
| E | U | Y | W | T | L | O | N | V | N | E | I | P | R | P | A | K | L | H | W |
| F | P | A | C | J | A | R | G | G | P | S | X | P | K | A | M | C | D | E | S |
| G | X | N | O | I | T | A | Z | I | L | A | U | S | I | V | T | J | L | J | V |
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