whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| J | R | C | O | S | C | R | R | I | T | O | V | F | D | I | X | K | I | R | L |
| I | O | B | Q | D | G | N | I | K | L | A | W | Z | O | T | F | L | H | I | D |
| O | K | T | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| T | D | C | P | R | X | D | A | D | T | A | R | A | V | E | H | H | R | E | B |
| J | Y | N | J | E | N | L | X | C | M | O | O | E | I | O | T | O | L | D | J |
| M | Y | S | X | H | K | Q | H | I | M | I | S | Z | B | I | G | U | A | F | A |
| R | L | V | A | I | O | M | S | A | J | E | N | W | D | R | A | J | K | A | F |
| M | Q | T | N | H | O | H | T | S | N | E | N | Q | E | U | M | K | J | J | T |
| Q | U | G | X | V | C | H | M | S | J | C | Y | S | E | I | I | A | Z | T | J |
| N | K | S | I | T | E | A | E | D | M | V | S | G | P | G | N | C | F | Z | C |
| V | S | E | O | R | C | S | F | F | L | I | X | E | B | F | G | F | I | L | Y |
| K | G | W | A | K | H | X | I | L | V | W | R | M | R | K | Y | C | C | V | L |
| P | V | P | N | X | V | Y | V | E | D | H | X | E | E | V | B | O | Q | Q | O |
| M | Y | B | C | I | S | U | M | K | D | Y | J | Y | A | E | R | Z | T | P | W |
| U | M | H | C | F | V | U | U | T | F | F | M | L | T | Z | M | J | T | N | K |
| D | O | I | G | P | S | R | Z | R | Y | B | B | O | H | E | U | J | Y | G | T |
| R | T | R | Y | C | G | G | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| M | T | U | L | L | J | L | G | C | C | E | Q | I | N | F | L | O | R | P | G |
| Z | Y | E | V | Y | M | E | S | S | P | S | P | Q | G | G | Y | T | O | A | S |
| A | A | I | U | W | H | P | G | T | O | R | H | N | P | U | D | S | R | I | A |
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