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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | K | I | E | Y | I | X | V | I | T | X | H | W | I | X | V | L | U | V | Z |
| Y | I | E | Q | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | G | Q |
| G | J | O | O | Q | O | L | X | C | C | C | M | A | D | Z | U | L | B | P | I |
| C | J | K | Y | V | Y | C | Y | J | G | A | M | J | F | A | M | F | R | H | G |
| V | L | Z | Z | K | B | W | T | A | T | S | V | E | M | H | W | O | N | Y | N |
| Y | N | A | J | M | B | U | E | W | S | G | N | I | M | A | G | X | C | S | I |
| E | C | H | X | R | O | M | H | G | S | R | X | Q | Q | R | F | K | S | I | K |
| F | N | G | N | I | H | T | A | E | R | B | P | E | E | D | O | B | K | C | L |
| D | C | Q | D | G | W | D | P | B | M | Y | F | S | Z | S | U | U | L | A | A |
| P | H | Q | E | S | E | H | G | R | X | Z | S | L | G | F | J | V | R | L | W |
| A | J | S | E | S | N | E | S | E | V | I | F | K | B | G | U | O | H | A | V |
| J | R | P | G | V | Y | I | Q | R | V | Q | E | O | Y | T | M | G | T | C | Z |
| W | Y | N | I | C | M | S | C | E | S | R | Y | B | J | A | W | C | U | T | V |
| O | C | E | V | F | O | G | M | U | S | I | C | S | T | R | H | M | A | I | D |
| E | V | P | Z | C | S | U | R | J | G | N | C | H | H | M | Q | L | Q | V | Y |
| X | G | L | K | S | S | T | U | Q | R | K | E | G | O | Z | K | L | F | I | U |
| H | D | O | Z | C | T | W | J | I | X | R | C | V | G | I | N | Z | K | T | E |
| C | K | Y | L | R | O | M | G | V | A | G | I | B | N | D | A | F | B | Y | E |
| X | Y | E | T | X | B | Z | Z | P | X | E | K | G | C | X | C | B | Y | E | C |
| F | D | G | T | X | M | U | Y | R | N | Q | W | B | H | W | G | X | P | U | Q |
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