whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | L | S | P | S | Z | L | V | F | Q | G | H | N | F | G | Y | S | M | O | L |
| G | S | L | E | M | A | G | V | R | K | W | N | V | Q | D | W | H | F | X | W |
| V | N | J | Z | G | D | A | P | Z | A | I | L | I | S | W | S | C | M | P | C |
| P | P | I | T | Y | M | A | P | H | L | Y | X | J | M | L | W | C | R | H | M |
| S | S | R | K | A | P | Z | M | B | X | X | G | J | Z | A | E | O | Q | Y | N |
| I | U | X | X | L | C | A | X | T | O | T | A | P | T | J | G | I | C | S | W |
| S | B | K | F | N | A | R | R | X | C | S | R | N | L | R | E | K | D | I | C |
| L | C | G | N | I | H | T | A | E | R | B | P | E | E | D | I | N | J | C | Y |
| Z | U | O | H | O | V | Q | A | Q | H | T | G | S | T | E | V | O | G | A | H |
| D | J | J | B | P | H | E | B | D | R | T | S | T | P | W | O | I | J | L | T |
| Q | T | B | B | D | F | V | S | S | P | I | A | H | Y | M | M | T | S | A | V |
| J | Y | U | Y | T | J | I | Z | E | V | S | T | M | L | P | H | A | D | C | T |
| U | B | I | M | T | C | F | O | E | N | B | N | B | O | M | C | Z | S | T | B |
| M | J | V | K | M | I | D | M | I | G | S | X | B | B | R | T | I | Y | I | C |
| B | M | Z | T | L | J | U | K | U | A | H | E | G | E | V | A | L | A | V | Z |
| F | C | Q | V | S | S | S | L | V | S | S | P | S | M | Y | W | A | C | I | L |
| W | Q | V | S | C | W | M | R | V | U | I | Y | Y | B | Y | W | U | N | T | X |
| D | H | V | L | D | E | Y | W | U | S | N | C | W | A | P | Q | S | Q | Y | G |
| G | W | E | O | D | N | I | G | Z | C | B | W | Q | U | K | E | I | V | F | U |
| O | S | J | D | E | G | N | I | K | L | A | W | P | W | U | V | V | H | J | B |
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