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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
Q | N | H | Z | K | H | N | B | X | A | F | Q | I | V | P | X | Q | T | N | Z |
Z | O | A | N | R | P | G | S | W | W | X | F | M | Y | H | T | X | U | W | H |
W | I | N | G | E | U | A | C | K | K | U | X | P | Y | R | B | E | K | E | Y |
W | T | Y | I | G | N | T | F | R | U | I | A | Q | C | F | U | B | L | L | I |
W | A | T | C | H | M | O | V | I | E | R | U | W | I | D | I | C | X | B | D |
A | Z | I | I | L | A | A | T | Z | E | M | L | M | S | E | S | F | Z | O | V |
L | I | V | Y | D | C | L | N | H | V | B | P | K | U | U | N | M | Q | K | M |
K | L | I | H | I | P | Y | T | P | H | C | A | Z | M | W | K | O | G | S | L |
I | A | T | J | S | R | A | N | R | Q | E | F | E | R | I | E | X | E | Z | P |
N | U | C | F | P | M | Z | T | Q | T | G | V | K | S | L | P | W | I | Q | O |
G | S | A | F | O | B | E | U | N | F | I | V | E | S | E | N | S | E | S | E |
L | I | L | R | S | V | H | M | E | S | V | R | I | A | T | U | H | A | H | G |
A | V | A | G | F | K | E | H | S | I | Q | C | E | K | V | C | H | R | T | N |
N | N | C | F | C | M | D | E | E | P | B | R | E | A | T | H | I | N | G | K |
F | T | I | F | N | D | R | H | O | K | N | O | Z | V | A | A | O | L | W | V |
M | Q | S | Q | W | G | A | M | I | N | G | C | C | S | L | N | V | B | L | R |
L | E | Y | U | O | Y | Q | D | L | G | J | C | F | G | K | T | F | H | B | T |
V | K | H | R | Z | I | Q | X | L | U | W | O | F | F | I | P | B | E | Q | Y |
D | K | P | D | Q | I | Q | V | R | H | E | L | G | Y | N | Q | N | K | O | W |
U | Z | D | G | W | L | V | A | N | Z | E | Q | U | T | G | M | Y | D | D | G |
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