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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
H | Q | D | S | E | V | K | W | N | K | U | Q | U | A | B | Z | F | J | J | E |
F | C | L | U | F | L | W | U | C | E | S | Y | I | R | G | Q | F | J | M | H |
N | T | P | V | I | S | U | A | L | I | Z | A | T | I | O | N | Y | M | R | R |
E | G | H | R | O | J | L | Q | Y | S | E | F | O | V | E | Y | J | T | S | J |
A | N | Y | X | O | U | L | F | S | A | B | N | Z | F | Q | B | G | P | V | X |
M | I | S | T | Q | G | A | M | I | N | G | M | H | Y | H | B | J | A | F | I |
H | K | I | V | R | C | R | D | V | G | O | G | V | L | B | O | Q | M | J | G |
O | L | C | V | L | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | P |
E | A | A | B | U | Q | P | W | S | K | L | H | C | E | N | M | U | D | T | A |
G | W | L | R | R | V | I | X | Y | S | M | D | K | N | A | T | I | O | L | Q |
R | Q | A | G | O | E | Y | G | I | F | I | V | E | S | E | N | S | E | S | F |
N | J | C | T | F | M | E | R | Q | I | D | V | W | C | F | Z | Z | H | B | O |
H | L | T | X | C | I | A | S | B | E | Y | W | E | U | L | P | P | A | B | C |
P | I | I | A | K | H | X | T | K | G | H | F | I | M | U | S | I | C | S | A |
K | P | V | D | L | A | M | M | H | I | F | L | T | M | U | U | F | S | N | X |
Q | E | I | N | S | K | L | O | A | E | Y | M | G | K | P | S | Z | B | F | N |
B | T | T | K | R | N | I | C | V | J | R | R | I | C | Y | N | C | N | I | J |
V | A | Y | V | B | Z | N | N | C | I | J | A | A | V | D | N | G | L | R | N |
Y | N | D | C | J | S | M | Q | G | K | E | I | P | V | F | J | F | N | E | G |
X | I | H | E | U | I | Q | Q | N | M | M | A | N | Y | K | B | T | B | X | K |
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