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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | J | F | B | C | K | B | E | I | L | G | B | Q | Q | A | W | X | M | X | P |
| H | U | R | V | I | S | U | A | L | I | Z | A | T | I | O | N | H | Y | Q | Q |
| V | H | E | F | I | K | U | X | N | Y | S | R | X | G | W | V | B | E | X | H |
| N | Z | B | L | C | W | E | B | L | P | E | L | A | N | U | B | F | T | S | G |
| C | M | Z | I | C | X | X | Z | C | V | S | U | S | I | O | N | N | H | I | M |
| B | B | J | F | S | S | N | V | G | M | N | Z | T | H | A | H | D | O | D | A |
| Q | U | C | I | X | L | U | S | W | C | E | H | I | T | G | F | P | S | E | Z |
| D | Y | C | W | P | F | H | M | E | C | S | C | O | A | R | Y | U | I | D | G |
| S | E | P | S | J | Q | H | U | E | N | E | Y | M | E | Y | C | C | S | V | F |
| H | E | T | A | Z | X | H | S | F | V | V | M | I | R | P | N | S | T | Q | K |
| L | C | E | V | R | X | V | I | L | U | I | F | I | B | M | G | E | A | K | M |
| L | W | S | I | U | E | B | C | C | M | F | S | Y | P | X | N | G | I | H | S |
| G | B | G | Y | V | W | H | R | F | O | Y | A | S | E | B | I | R | Z | H | F |
| W | P | N | N | D | O | V | T | F | K | E | M | T | E | V | M | D | V | A | D |
| E | A | Q | U | I | Y | M | J | A | A | M | M | M | D | R | A | L | D | N | E |
| Z | H | E | H | D | K | K | H | Z | M | P | S | C | R | Q | G | J | Z | S | A |
| V | E | M | Y | U | Y | L | A | C | T | O | M | M | H | D | J | O | J | I | H |
| C | D | U | M | A | F | K | A | Z | T | I | R | O | A | U | G | M | R | I | J |
| V | S | A | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| R | R | Z | Z | O | G | N | I | K | L | A | W | Z | F | U | S | C | K | T | B |
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