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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | N | K | M | W | R | Q | D | A | N | Z | F | W | J | K | Z | E | L | U | W |
| R | T | Y | W | M | N | Z | A | E | O | N | D | K | A | S | B | P | M | Y | E |
| P | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | R |
| H | N | A | R | D | L | K | K | U | I | Z | H | J | B | X | C | V | F | S | Y |
| T | Z | R | V | O | A | K | W | F | P | R | G | N | I | K | L | A | W | B | K |
| D | Q | Q | I | Y | G | A | M | I | N | G | H | F | T | L | A | Y | B | V | T |
| J | Z | G | S | B | Q | R | V | V | B | J | G | I | Y | G | B | O | M | J | O |
| M | V | V | U | F | Z | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| I | V | A | A | R | C | B | K | S | K | O | P | Q | S | A | P | B | X | D | W |
| D | K | H | L | R | R | C | V | D | S | B | F | O | C | L | T | H | O | F | D |
| G | Z | G | I | S | O | I | W | A | M | I | Y | N | V | K | S | U | T | B | D |
| D | X | H | Z | Z | T | M | F | G | V | A | V | K | G | I | E | V | J | Q | S |
| C | S | U | A | V | C | T | A | E | N | P | U | E | D | N | X | L | C | S | R |
| U | R | R | T | A | A | X | S | T | C | I | S | U | M | G | L | K | O | U | G |
| D | P | L | I | V | R | E | C | F | H | I | V | I | A | U | U | G | B | J | Z |
| D | U | W | O | C | N | U | L | W | Y | E | I | P | U | V | S | K | R | U | W |
| W | C | J | N | S | S | H | Y | N | D | O | R | M | D | Q | S | C | W | V | C |
| B | X | B | E | E | I | V | O | M | H | C | T | A | W | B | V | M | L | P | F |
| N | E | S | B | S | H | N | L | G | A | U | S | D | P | S | O | H | V | E | D |
| U | F | D | T | H | N | P | N | P | F | A | O | U | Q | Y | C | F | B | J | L |
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