whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | D | K | J | Z | J | Q | P | J | E | E | Y | I | A | B | G | Z | F | R | Q |
| M | B | W | E | Q | Z | F | V | X | I | Z | L | N | Y | N | N | R | R | Y | H |
| M | F | S | U | Q | Z | J | H | V | Z | Q | R | P | R | X | I | Y | M | P | X |
| L | G | E | T | H | I | G | O | Z | J | F | A | B | A | J | M | X | R | H | F |
| S | N | N | H | Z | R | M | X | E | S | R | F | X | G | N | A | O | O | Y | R |
| H | I | O | Z | W | H | Y | O | O | E | E | J | C | G | S | G | B | Q | S | P |
| R | K | I | T | C | Y | I | Y | H | Z | J | O | E | D | R | B | X | T | I | Q |
| R | L | T | T | B | G | B | T | V | C | X | U | B | E | Y | W | U | F | C | E |
| E | A | A | H | W | S | A | K | J | N | H | C | S | E | W | S | Y | P | A | M |
| R | W | Z | V | I | M | Y | C | Z | O | F | S | S | P | N | V | Q | Z | L | I |
| Y | Y | I | N | O | S | S | I | E | H | I | P | N | B | B | B | B | B | A | S |
| M | R | L | R | C | J | G | S | A | V | V | N | S | R | J | X | W | B | C | L |
| G | I | A | B | B | T | C | U | E | A | E | X | S | E | W | S | V | Z | T | P |
| P | K | U | X | X | L | A | M | X | P | S | G | F | A | H | W | G | A | I | M |
| Q | J | S | K | G | I | U | A | Z | S | E | N | F | T | Q | A | L | B | V | T |
| B | S | I | B | C | S | T | Z | B | U | N | B | Q | H | V | K | A | B | I | P |
| J | F | V | M | C | M | K | I | J | M | S | A | H | I | I | L | X | Z | T | M |
| N | N | F | L | U | A | S | Q | S | V | E | N | L | N | J | Y | V | I | Y | N |
| T | B | E | W | A | R | A | J | B | V | S | L | G | G | H | F | T | F | C | U |
| P | P | C | G | F | A | R | Z | U | F | Z | W | J | R | M | H | S | B | Z | J |
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