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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
P | K | S | V | S | G | Q | I | G | A | T | V | F | P | Z | N | M | T | N | T |
M | F | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | Q | Y | V | I |
E | S | E | C | K | V | K | Y | P | A | S | W | V | G | J | D | B | S | N | N |
Z | A | H | L | P | F | H | V | A | M | E | N | B | N | H | B | T | C | Y | E |
K | J | C | L | C | A | Q | O | V | L | S | W | W | I | O | A | K | N | Q | H |
M | E | N | D | T | S | C | Y | S | A | N | W | J | H | E | A | T | Z | L | Q |
E | V | D | S | G | D | U | E | M | H | E | M | B | T | D | I | D | Y | V | R |
O | Y | R | C | I | S | U | M | F | Q | S | S | P | A | O | G | H | S | G | A |
Q | Y | P | W | D | U | D | R | E | Q | E | E | S | E | U | Y | Z | U | R | B |
P | X | G | A | M | Y | H | H | X | V | V | V | I | R | P | Q | G | N | P | X |
A | T | E | L | R | K | F | V | A | K | I | X | T | B | X | G | G | R | H | N |
Q | X | O | I | Y | E | N | U | U | B | F | S | Y | P | N | N | Z | G | S | K |
G | C | G | G | V | I | H | I | S | I | U | Q | S | E | H | I | K | D | V | L |
H | W | Q | N | J | O | U | T | J | Q | V | U | K | E | K | M | Y | W | V | W |
F | I | L | Z | I | G | M | W | A | M | D | J | P | D | R | A | O | R | K | S |
E | C | W | A | S | K | S | H | N | M | W | K | S | D | E | G | T | O | U | D |
V | N | S | P | A | G | L | O | C | K | O | X | O | D | Z | Y | O | G | E | M |
O | S | C | R | B | T | T | A | V | T | V | R | Z | P | Q | C | G | R | X | D |
O | K | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | L |
O | P | L | G | Q | G | N | I | K | L | A | W | I | T | B | C | S | X | Y | Y |
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