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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | S | U | R | I | G | N | O | Y | Q | C | F | R | O | E | T | L | V | U | S |
| L | T | V | Y | W | N | N | O | W | E | F | G | S | W | I | L | J | L | A | B |
| J | K | P | U | O | I | H | R | I | X | M | N | F | N | V | B | E | G | P | A |
| A | U | H | R | N | M | N | T | G | T | U | P | T | N | O | H | X | E | Z | C |
| R | Y | Y | O | O | A | C | S | M | N | A | D | J | D | M | U | X | B | J | N |
| O | F | S | I | B | G | M | X | J | I | I | Z | G | R | H | C | G | W | I | L |
| M | G | I | C | J | B | R | D | V | X | H | K | I | K | C | H | O | E | Z | G |
| O | S | C | J | R | T | Y | E | P | T | U | U | L | L | T | B | G | F | C | R |
| I | E | A | Q | P | O | I | E | S | H | O | J | W | A | A | H | U | D | C | Z |
| U | S | L | H | C | L | H | P | X | S | B | E | R | J | W | U | Y | Y | I | A |
| R | D | A | W | S | V | D | B | W | F | I | V | E | S | E | N | S | E | S | R |
| E | C | C | N | K | J | V | R | Z | A | V | V | J | J | B | Y | J | I | R | N |
| F | O | T | O | J | X | D | E | Z | Y | L | J | E | F | L | T | P | O | V | G |
| T | X | I | A | S | J | H | A | T | C | I | S | U | M | X | L | F | Z | E | W |
| Z | O | V | K | L | S | B | T | E | E | Y | R | A | I | U | X | O | U | I | N |
| P | C | I | G | P | K | F | H | P | O | Q | W | E | W | C | S | K | D | A | G |
| J | S | T | S | A | K | I | I | E | D | C | J | X | C | P | F | C | V | L | P |
| B | K | Y | S | C | K | O | N | N | T | E | D | G | T | G | H | J | L | X | W |
| R | J | V | L | Z | L | K | G | G | G | O | J | H | O | P | S | R | Q | E | H |
| W | O | A | R | O | M | A | T | H | E | R | A | P | Y | W | W | R | A | Q | A |
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