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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | W | R | K | O | M | R | O | O | W | X | Q | O | E | D | Z | J | Y | Q | O |
| O | G | A | F | O | P | C | L | B | D | A | Y | N | Y | G | D | Z | M | Z | I |
| I | V | R | R | H | P | C | S | G | W | E | F | P | S | J | C | C | O | E | C |
| T | F | Y | H | U | L | X | N | N | I | K | A | D | C | Y | T | P | L | K | X |
| A | C | T | K | I | V | I | Y | V | I | R | F | D | F | Y | X | C | H | R | B |
| Z | G | I | I | X | K | H | O | Q | E | L | H | C | Q | C | S | C | E | V | X |
| I | N | V | J | L | R | M | W | H | Y | H | A | Z | Q | U | E | N | X | C | C |
| L | I | I | A | O | H | Y | T | X | C | I | S | U | M | N | V | J | W | V | D |
| A | K | T | G | C | U | A | U | F | P | Y | Z | E | E | O | K | T | W | U | E |
| U | L | C | T | K | M | N | P | L | B | M | V | G | S | B | T | F | L | Z | H |
| S | A | A | X | O | Y | T | Q | V | F | I | V | E | S | E | N | S | E | S | D |
| I | W | L | R | N | M | K | J | O | S | R | D | R | O | R | T | N | Z | V | U |
| V | A | A | U | F | Q | L | Z | S | O | L | A | S | Y | N | N | K | L | O | I |
| K | Q | C | G | Q | Z | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| X | I | I | P | Z | M | R | E | D | Q | D | B | W | Q | F | O | I | E | U | R |
| O | L | S | E | K | G | A | M | I | N | G | R | S | W | W | B | Y | B | X | Q |
| C | M | Y | C | O | P | Q | O | J | H | C | Y | S | J | G | B | V | N | D | S |
| F | U | H | R | C | Y | H | E | H | T | I | C | Q | V | X | Y | Z | B | S | M |
| Q | L | P | O | Q | N | T | R | S | M | P | H | V | I | I | P | N | P | E | N |
| I | S | E | K | Y | R | Z | W | K | M | B | J | B | P | T | Z | H | W | U | T |
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