whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | E | L | D | J | A | Z | Y | D | A | X | X | S | J | T | N | Y | D | B | F |
| L | O | J | P | B | O | J | Q | R | S | C | F | I | W | O | C | N | E | V | N |
| J | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | K |
| W | G | N | R | O | Z | U | I | S | T | I | F | M | A | X | A | G | U | P | R |
| A | P | O | J | O | B | T | G | A | J | G | Z | U | P | L | C | W | W | H | G |
| G | N | I | M | A | G | B | U | X | S | K | M | O | T | F | K | V | K | R | F |
| O | C | T | J | H | V | R | Y | Y | H | V | X | F | A | M | A | I | N | I | G |
| I | B | A | A | G | K | D | E | E | P | B | R | E | A | T | H | I | N | G | E |
| E | P | Z | R | K | K | X | V | S | B | M | I | P | Y | N | A | V | Z | G | L |
| U | E | I | C | O | A | I | A | A | S | J | Z | V | R | P | G | S | V | S | A |
| U | W | L | K | T | M | K | G | M | F | I | V | E | S | E | N | S | E | S | K |
| F | A | A | C | D | G | A | K | P | N | G | V | T | W | V | A | F | J | P | Y |
| A | L | U | T | R | R | M | T | N | T | E | K | E | S | G | O | M | P | K | X |
| U | K | S | D | C | G | H | S | H | X | F | I | L | M | U | S | I | C | Q | X |
| B | I | I | Y | E | H | U | W | T | E | N | D | T | U | U | K | J | B | U | I |
| J | N | V | E | M | Q | M | F | X | P | R | P | O | S | E | S | P | G | Y | U |
| W | G | N | M | A | W | E | O | D | Y | O | A | E | Y | J | E | C | K | G | E |
| W | P | A | W | T | O | M | C | V | Q | D | P | P | T | W | J | S | L | A | A |
| V | K | H | T | O | T | Z | A | E | I | X | P | A | Y | P | D | N | B | E | E |
| E | K | M | F | T | L | K | U | C | U | E | R | X | C | V | N | Y | V | G | Q |
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