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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | G | A | J | E | H | K | Y | T | L | K | A | P | L | O | G | M | Q | F | S |
| V | J | E | M | B | Y | Q | J | I | H | G | P | N | A | B | A | Y | O | P | X |
| G | B | P | G | L | K | G | U | V | Y | V | N | Y | A | E | T | S | V | P | E |
| C | N | O | I | T | A | Z | I | L | A | U | S | I | V | M | H | X | R | H | G |
| B | N | L | Y | D | R | I | I | S | C | A | H | R | Y | P | V | O | O | Y | A |
| O | E | H | U | Q | O | E | I | O | I | G | N | I | M | A | G | B | O | S | Z |
| U | X | H | P | F | M | G | G | O | M | I | K | A | D | R | B | H | X | I | U |
| O | Z | Q | T | W | A | T | C | H | M | O | V | I | E | Y | X | C | F | C | Z |
| O | H | F | S | A | T | G | O | O | I | H | C | S | E | N | F | I | I | A | G |
| T | L | B | U | L | H | G | C | E | O | F | S | B | P | Z | L | C | X | L | L |
| T | K | G | H | K | E | F | I | U | K | I | M | K | B | R | J | Z | Z | A | K |
| X | B | B | G | I | R | A | S | E | V | V | F | G | R | N | H | W | J | C | J |
| G | O | Q | R | N | A | Z | U | E | J | E | U | J | E | M | V | R | S | T | P |
| S | K | V | X | G | P | N | M | F | Z | S | Y | J | A | R | X | X | A | I | T |
| D | Q | D | W | T | Y | U | Z | U | P | E | Y | Z | T | N | P | L | D | V | G |
| I | W | Z | A | S | S | V | V | Q | P | N | D | U | H | Y | K | W | Y | I | B |
| S | H | E | H | C | Y | J | Y | J | Z | S | V | Z | I | I | X | M | L | T | C |
| D | J | E | L | C | U | C | G | B | O | E | W | R | N | K | I | K | G | Y | O |
| U | I | E | S | I | E | Z | C | T | U | S | W | G | G | L | C | G | A | Y | M |
| D | H | I | M | T | M | P | X | T | H | J | M | N | P | T | A | Y | X | J | O |
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