Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| G | V | U | I | D | Q | X | S | A | I | V | B | U | U | X |
| J | S | M | J | F | A | O | I | L | O | C | S | B | G | G |
| A | M | D | R | B | P | I | G | S | L | Q | P | U | W | Y |
| F | R | W | V | D | R | S | Q | T | P | D | L | U | C | X |
| G | A | V | G | I | O | B | E | S | I | T | Y | Y | V | P |
| O | W | R | R | E | T | C | W | N | J | W | P | E | C | F |
| F | A | Q | L | T | E | A | N | A | E | M | I | A | S | G |
| S | Z | J | C | A | I | L | M | E | T | R | V | M | L | S |
| W | X | V | K | R | N | C | I | I | C | E | G | T | B | B |
| B | U | R | B | Y | S | I | V | F | N | Q | R | Y | D | V |
| N | N | F | X | S | X | U | T | L | A | S | O | D | I | R |
| M | J | O | G | F | S | M | H | T | U | L | E | T | D | G |
| H | U | M | T | K | A | C | A | X | F | L | V | Q | K | A |
| K | C | Q | S | Z | U | C | U | P | Z | X | C | W | X | Z |
| A | D | I | P | M | W | Z | W | P | V | U | T | C | J | A |
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