Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| I | F | V | V | F | Z | C | M | B | A | X | V | A | D | A |
| Q | R | O | R | M | L | O | X | S | S | G | I | X | Y | L |
| C | S | K | V | T | K | K | D | N | O | M | N | S | R | N |
| T | L | M | V | H | G | S | I | O | E | V | O | Q | R | U |
| F | F | X | R | I | X | E | M | A | T | P | H | H | L | Y |
| R | T | I | N | A | T | C | N | T | G | C | H | A | K | V |
| T | C | E | W | O | W | A | T | E | R | K | Q | X | Z | B |
| O | B | C | R | B | J | L | M | D | R | N | D | Z | I | S |
| B | O | P | T | E | J | C | L | I | W | G | U | I | K | J |
| N | C | Q | M | S | X | I | F | E | N | L | Y | V | L | I |
| Y | C | S | D | I | S | U | X | T | N | S | A | L | T | Q |
| E | N | D | V | T | B | M | F | A | I | L | J | Q | G | K |
| H | P | L | Z | Y | J | Y | N | R | S | Q | T | Z | S | O |
| K | C | O | P | Z | C | M | O | Y | Q | C | S | F | I | Q |
| P | Q | G | A | T | Z | Y | R | L | D | W | A | H | U | M |
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