Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
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| J | P | A | I | K | H | K | W | A | V | N | T | L | C | E |
| V | Q | D | A | V | V | P | O | C | P | P | M | Z | S | E |
| D | V | T | C | I | N | X | R | H | Z | R | V | U | H | A |
| B | C | Y | T | I | S | E | B | O | A | I | F | R | S | W |
| A | Z | R | S | M | B | B | C | W | T | Z | V | T | T | T |
| C | Y | A | I | M | E | A | N | A | X | E | B | R | L | O |
| I | B | W | B | Q | D | C | M | T | L | T | I | V | Y | R |
| E | X | Z | X | M | Q | I | V | E | P | C | C | N | L | A |
| V | C | I | D | D | N | Y | E | R | I | M | I | Q | S | X |
| A | J | N | R | S | X | N | S | T | P | Y | F | U | Q | K |
| R | H | K | A | G | E | A | N | P | A | P | M | W | M | C |
| E | T | L | A | R | F | V | L | C | B | R | K | R | R | C |
| A | T | N | G | T | K | A | A | H | Z | Y | Y | F | C | Y |
| Y | W | Y | D | Y | R | P | J | O | H | B | E | S | T | W |
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