Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| S | M | F | E | M | P | K | W | V | S | B | E | F | M | X |
| M | M | Y | F | X | X | A | P | E | O | D | A | X | V | I |
| T | W | I | O | S | R | W | J | R | F | U | R | B | Z | A |
| J | W | A | D | N | C | I | L | P | O | M | B | L | I | T |
| S | T | G | R | S | A | L | T | I | N | E | V | M | X | R |
| I | E | V | K | M | N | Y | G | R | E | N | E | U | U | F |
| K | Z | B | A | X | G | I | H | K | W | A | T | E | R | J |
| T | J | E | I | Y | N | A | M | A | N | Q | N | D | L | T |
| X | X | P | W | E | J | I | C | A | L | C | I | U | M | S |
| M | V | Z | L | N | O | P | R | O | T | E | I | N | S | B |
| N | V | Y | J | Y | Y | R | A | T | E | I | D | L | J | K |
| D | V | A | S | T | D | N | F | V | E | V | V | U | O | L |
| R | R | F | M | M | Y | T | I | S | E | B | O | N | A | K |
| K | B | Z | X | I | E | Q | W | U | K | P | U | X | L | B |
| V | N | I | M | N | F | S | O | Q | G | Z | L | F | P | Q |
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