Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
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| H | I | C | I | L | S | L | J | L | G | O | E | E | F | H |
| Q | Y | K | D | M | I | N | P | A | G | R | C | K | F | D |
| C | F | B | S | A | E | F | I | R | V | A | V | K | J | U |
| W | G | F | N | Z | I | A | L | E | H | I | R | S | R | I |
| N | Z | B | S | P | R | S | N | T | T | W | S | U | C | P |
| E | Q | X | M | U | I | C | L | A | C | O | J | B | R | T |
| F | G | P | Z | V | E | H | M | W | B | W | R | U | B | S |
| T | Y | R | A | T | E | I | D | E | A | D | V | P | W | Q |
| A | V | Y | Z | V | N | S | S | N | Y | R | R | K | F | M |
| R | U | X | Q | S | A | I | M | E | S | T | M | X | G | O |
| H | H | P | A | N | T | Z | P | R | K | M | Y | G | C | C |
| Z | R | L | O | Y | M | Z | D | G | L | U | A | Q | W | U |
| T | T | X | I | H | F | K | B | Y | Z | U | E | S | K | E |
| G | L | O | R | W | P | A | S | K | O | B | U | Y | O | F |
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