Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| M | P | F | H | G | H | L | W | N | P | F | X | W | O | C |
| C | E | M | F | A | G | W | R | N | B | Y | N | U | U | I |
| H | L | N | I | R | B | P | O | T | H | G | N | F | Y | X |
| J | C | B | N | D | R | C | R | S | E | N | V | M | I | Y |
| W | G | Y | T | I | S | E | B | O | M | I | R | S | B | W |
| A | O | L | S | W | N | O | C | O | T | A | C | T | M | Q |
| X | N | N | M | E | R | E | T | A | W | E | D | G | T | M |
| X | S | W | R | J | E | D | M | N | L | F | I | J | T | Y |
| H | Z | G | Q | Y | K | I | L | A | K | C | V | N | P | V |
| T | Y | P | S | A | N | E | C | E | A | V | I | B | S | T |
| C | H | G | L | S | Y | T | J | M | L | D | P | U | G | G |
| Y | O | W | A | F | F | A | O | I | F | J | D | T | M | B |
| B | E | L | Y | W | B | R | W | A | S | Q | R | G | Z | Y |
| E | T | Y | I | Q | F | Y | U | H | Y | F | V | T | S | L |
| Y | L | W | K | X | Q | L | D | L | O | D | I | Y | A | Y |
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