Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| F | B | N | X | A | M | N | O | Q | Q | O | A | Y | Z | M |
| W | J | K | Y | S | K | W | G | Q | B | U | W | A | Z | R |
| L | C | Y | S | Q | C | B | O | E | N | E | R | G | Y | A |
| E | U | S | M | B | E | W | S | O | D | R | E | T | A | W |
| P | R | P | L | I | E | I | C | S | E | S | A | L | T | Z |
| S | T | T | H | H | T | O | D | M | N | G | W | N | W | A |
| X | H | K | K | Y | I | N | X | I | S | R | N | P | Q | N |
| Q | X | F | J | D | T | N | M | V | A | L | U | F | F | A |
| G | M | U | I | C | L | A | C | E | L | V | M | A | V | E |
| A | S | N | I | E | T | O | R | P | B | L | J | T | U | M |
| H | E | D | D | I | E | T | A | R | Y | C | Z | R | E | I |
| S | O | W | V | N | Y | J | H | K | B | E | A | D | H | A |
| J | K | C | Z | N | U | F | R | K | N | C | D | R | G | C |
| I | N | H | S | T | S | U | K | U | W | H | U | C | Y | C |
| D | R | M | N | Y | F | N | L | J | A | O | M | B | Y | T |
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