Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
U | G | Y | I | R | N | W | Y | S | A | Q | A | C | J | E |
J | Y | Y | K | W | Y | W | Y | J | I | M | D | X | I | Y |
E | O | Z | N | K | T | A | G | N | M | O | A | C | R | L |
Z | B | U | C | O | L | R | R | M | E | F | M | L | M | S |
E | G | A | N | S | T | M | E | P | A | P | K | W | T | B |
W | E | P | A | G | N | B | N | H | N | G | E | G | S | F |
X | X | L | S | D | D | I | E | T | A | R | Y | N | X | K |
W | T | L | I | K | C | X | M | Q | W | Y | I | C | G | D |
N | B | W | M | U | I | C | L | A | C | E | C | Z | X | V |
P | K | F | B | Q | M | Q | T | T | T | R | F | R | F | F |
Z | C | Y | T | I | S | E | B | O | D | I | L | I | M | A |
J | F | A | Y | J | R | I | R | W | T | E | V | Z | B | O |
F | F | W | H | E | Q | P | X | U | O | Q | C | I | E | X |
W | X | Y | R | S | V | Q | J | Z | Y | M | M | E | X | L |
W | N | L | X | Q | B | C | X | N | J | Z | N | N | I | M |
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