Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| T | C | Y | V | W | V | V | W | B | I | V | J | F | V | C |
| W | Z | B | W | Z | C | V | K | T | H | S | B | B | Q | S |
| M | N | V | L | I | D | P | Y | J | F | R | I | P | J | J |
| H | N | U | U | S | M | J | R | W | E | Z | V | X | W | L |
| N | O | Y | T | I | S | E | B | O | Z | I | L | L | F | F |
| A | L | Z | D | E | E | K | C | W | T | R | Z | E | T | A |
| B | I | A | I | M | E | A | N | A | A | E | L | C | T | M |
| U | U | Y | E | V | D | Q | M | T | L | R | I | H | A | M |
| P | P | X | R | V | G | I | H | E | U | C | M | N | R | F |
| X | D | N | I | O | N | V | E | R | U | K | I | B | S | H |
| Y | T | L | A | S | U | Z | N | T | E | O | L | U | R | O |
| X | W | A | I | W | Y | V | E | Y | A | O | E | J | M | K |
| U | N | X | B | X | Q | J | R | P | K | R | F | M | X | Q |
| F | C | E | A | A | U | G | G | W | J | S | Y | J | M | Z |
| S | W | P | I | L | R | Q | Y | H | N | M | G | M | H | L |
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