Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| J | U | C | B | P | Y | M | E | Q | N | O | P | J | T | B |
| Q | R | J | M | I | M | H | F | F | D | C | C | T | R | U |
| G | U | L | Z | C | P | H | G | L | L | C | X | V | J | Y |
| T | P | V | V | D | R | K | Q | X | K | D | S | N | O | X |
| Z | E | I | B | I | O | B | E | S | I | T | Y | Z | B | M |
| C | Y | E | R | E | T | C | W | N | F | R | O | F | O | O |
| G | B | B | B | T | E | A | N | A | E | M | I | A | K | N |
| L | O | S | Y | A | I | L | M | U | T | R | A | W | K | Y |
| T | Q | L | N | R | N | C | Q | I | T | E | G | X | R | H |
| K | A | M | D | Y | S | I | U | M | N | J | R | Y | R | R |
| K | U | H | M | L | L | U | V | L | Y | S | K | I | G | C |
| S | H | X | R | R | Y | M | S | S | O | A | A | O | K | L |
| X | T | G | P | A | A | H | T | E | K | X | T | L | B | G |
| O | P | C | Q | O | G | W | G | F | B | S | J | G | T | Y |
| M | K | K | P | J | R | O | P | Y | R | F | O | F | M | O |
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