Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| I | O | L | X | H | F | U | V | E | G | Z | I | R | G | Z |
| O | W | D | O | V | G | P | N | U | Y | C | P | X | X | P |
| B | S | T | O | W | V | V | R | Q | I | A | R | T | H | V |
| E | N | E | R | G | Y | Z | Z | O | B | K | V | I | I | B |
| S | X | R | W | S | Y | R | A | T | E | I | D | R | E | U |
| I | Q | D | V | E | Q | P | R | O | T | E | I | N | S | G |
| T | F | R | J | H | D | O | C | A | L | C | I | U | M | R |
| Y | A | J | Q | L | T | C | M | N | W | A | R | M | H | R |
| E | G | O | F | S | W | I | O | A | O | Y | R | V | S | N |
| B | V | O | U | Z | N | J | T | E | Y | O | H | M | Q | O |
| F | U | B | U | S | P | E | W | M | J | W | X | R | R | K |
| C | T | U | G | A | R | A | V | I | P | U | A | R | X | Q |
| Z | E | X | L | L | T | C | T | A | E | S | B | X | P | J |
| G | G | Q | Q | T | Y | I | Y | H | B | T | Q | L | F | H |
| Q | L | L | X | I | I | K | W | J | L | Y | K | U | D | Q |
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