Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| I | M | Y | T | I | S | E | B | O | Y | O | F | L | D | H |
| X | Z | D | K | Z | E | O | R | G | A | Z | Q | S | S | J |
| H | E | W | Y | N | S | H | R | N | I | S | Y | N | H | A |
| D | C | S | V | D | I | E | A | E | R | J | Y | Z | L | L |
| W | Q | O | O | I | N | J | F | X | I | K | M | J | N | X |
| M | S | N | I | E | T | O | R | P | Z | G | C | K | W | I |
| U | Q | R | A | T | C | A | L | C | I | U | M | D | T | W |
| B | R | E | T | A | W | N | M | Z | B | C | K | K | Z | Y |
| Z | B | R | B | R | Z | A | F | I | B | V | E | G | T | J |
| F | W | T | V | Y | Y | E | R | K | N | P | O | B | B | N |
| S | O | O | D | L | W | M | V | M | D | S | A | L | T | U |
| L | V | S | Z | V | L | I | T | R | L | Z | A | G | A | U |
| L | Z | V | Y | O | P | A | C | D | J | F | W | B | Y | J |
| E | Y | L | B | V | D | A | W | J | G | D | F | N | F | V |
| L | V | Y | L | T | Y | A | D | C | B | B | Z | R | F | Z |
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