Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| J | S | I | U | Z | D | M | J | J | R | F | C | S | B | E |
| E | O | W | H | P | Y | Y | T | Y | G | O | M | Y | J | V |
| R | U | M | X | V | G | G | R | L | W | K | U | T | D | T |
| A | N | I | B | Y | S | G | U | M | A | M | H | I | Z | L |
| T | L | B | I | L | A | H | H | W | G | S | L | S | M | N |
| L | R | H | E | Y | S | G | Z | W | N | I | I | E | X | N |
| O | Y | M | F | R | N | X | H | I | X | C | N | B | S | V |
| H | C | F | S | A | I | C | M | A | L | E | R | O | H | Q |
| G | P | P | G | T | E | A | V | Z | R | E | E | C | N | T |
| V | W | X | E | E | T | L | N | G | T | V | E | K | C | C |
| U | J | S | A | I | O | C | Y | A | Z | K | O | Q | A | G |
| K | R | A | V | D | R | I | W | E | E | B | K | I | J | J |
| M | E | U | H | M | P | U | A | Z | O | M | D | B | Z | D |
| E | A | V | L | B | U | M | R | X | U | A | I | L | C | F |
| G | V | J | U | T | F | E | M | G | F | F | S | A | M | F |
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