Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
T N X I B W K W J V D Z E W D
Z F P T Y M V X X A T G U N A
A H T C M P P V K F O M J P U
C R L V D R O O Y B L V I Q V
U U S K I O B E S I T Y H Z C
X Y C G E T C W N H H V T D C
Q A C T T E A N A E M I A R T
T L D F A I L M I T R W K R U
F M Z F R N C N I G E G D W N
R Q G X Y S I K U N E R Y U T
V W M W T I U B Y A S A L T R
V D K V A S M Q D E C E V R R
X Z N M G R U A O I Q P M Z I
U F L E I O M W F V Z B G E C
F K C C T D B N H J S C G C H
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