Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| W | X | L | O | W | R | C | O | C | D | S | W | I | Q | H |
| H | F | I | P | J | U | G | T | U | I | W | U | V | K | Y |
| O | H | I | R | S | O | L | M | A | Q | Q | X | S | X | H |
| R | N | H | U | E | A | O | M | I | Y | N | C | G | K | M |
| U | U | R | G | S | F | Q | R | M | O | N | D | O | H | D |
| S | H | W | H | P | N | O | A | E | W | T | X | L | F | V |
| Y | F | H | T | D | B | I | W | A | T | E | R | M | D | I |
| K | Y | V | W | E | H | Y | M | N | F | V | U | N | W | W |
| D | C | O | S | N | G | Z | C | A | L | C | I | U | M | G |
| H | U | I | L | E | H | P | R | O | T | E | I | N | S | M |
| S | T | X | I | R | Y | R | A | T | E | I | D | S | X | W |
| Y | Y | T | M | G | G | E | N | U | O | W | V | F | J | L |
| K | H | J | R | Y | H | I | E | I | K | M | B | G | F | K |
| L | F | L | P | U | F | R | D | H | D | V | P | Z | A | A |
| Z | K | F | G | C | R | A | L | B | Z | W | U | C | A | R |
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