Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| M | B | G | E | L | K | L | J | G | Y | B | F | C | J | V |
| D | M | Q | W | I | G | V | D | Y | J | F | W | Y | T | Q |
| V | U | V | K | Y | C | K | D | R | R | U | K | L | X | H |
| R | W | D | Y | T | H | G | Q | A | M | A | A | N | H | T |
| Q | B | X | C | I | G | J | Z | T | F | S | B | C | U | C |
| K | W | T | W | S | A | Y | Y | E | N | E | R | G | Y | C |
| I | F | P | I | E | A | P | Y | I | R | M | O | C | X | P |
| B | A | D | R | B | C | W | M | D | Z | B | Q | Z | Y | C |
| E | Q | V | A | O | A | A | N | A | E | M | I | A | T | X |
| H | Y | P | H | R | T | T | L | I | D | S | V | X | G | L |
| X | S | Q | M | I | C | E | B | C | F | K | B | E | H | M |
| I | G | P | V | T | B | R | I | D | I | P | Z | X | Y | L |
| Q | X | P | N | M | M | Y | Y | N | X | U | A | T | R | I |
| T | S | W | O | T | G | I | H | W | S | A | M | L | C | X |
| B | H | O | Y | P | U | N | R | H | R | S | C | L | E | F |
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