Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| D | C | V | F | G | U | T | B | E | V | T | F | F | P | B |
| Q | Z | W | D | L | U | A | N | S | U | S | T | N | M | I |
| L | U | S | A | R | R | P | K | T | L | R | E | K | Z | H |
| K | M | I | Q | M | Y | S | R | D | U | S | V | T | I | A |
| S | X | V | G | N | R | I | Q | O | W | I | O | I | T | D |
| C | L | F | Z | V | R | A | B | C | T | Z | N | U | O | H |
| U | Y | G | R | E | N | E | W | A | T | E | R | L | M | Z |
| V | R | B | F | A | S | D | M | L | N | W | I | P | X | N |
| J | Z | F | G | I | J | I | E | C | Q | A | J | N | W | O |
| P | F | E | T | E | N | E | H | I | V | M | E | T | S | J |
| P | F | Y | O | S | Z | T | T | U | N | X | N | M | C | J |
| U | W | D | A | U | X | A | K | M | O | J | Q | X | I | I |
| Y | W | L | M | Q | X | R | X | W | I | E | K | S | R | A |
| R | T | W | I | W | H | Y | X | T | C | H | O | R | X | C |
| Z | U | I | K | S | O | D | A | T | P | J | Z | S | L | A |
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