Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
V | B | H | U | J | V | S | W | W | E | I | V | G | T | Q |
Q | F | O | K | E | F | M | T | V | T | V | U | H | M | X |
A | R | J | J | M | K | L | L | A | V | I | V | W | D | X |
G | U | U | M | X | A | L | A | I | K | O | O | X | S | I |
J | X | L | A | S | R | L | R | M | X | B | D | Z | T | V |
W | G | W | T | D | N | F | N | E | X | Y | R | G | S | M |
Y | Y | Y | Q | O | A | I | B | A | T | R | C | S | A | N |
D | L | O | F | P | E | I | M | N | M | A | O | W | H | U |
R | M | B | M | U | I | C | L | A | C | T | W | A | R | M |
Y | B | E | G | F | A | P | R | O | T | E | I | N | S | W |
B | X | S | U | D | F | Z | C | E | N | I | J | G | M | J |
B | C | I | M | L | P | S | V | E | W | D | V | C | H | O |
O | T | T | A | B | R | H | R | B | C | Z | D | A | H | A |
P | F | Y | Q | Q | P | G | Q | G | R | N | Z | W | I | K |
E | F | F | X | W | Y | J | U | D | Q | S | W | D | M | L |
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