Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| T | M | K | S | S | R | E | X | O | A | Z | D | E | S | T |
| M | F | F | E | T | G | F | R | M | W | D | B | K | W | B |
| Y | T | L | A | L | M | O | R | L | E | Y | U | B | P | E |
| D | G | E | V | A | S | R | J | M | G | T | F | P | X | N |
| K | C | R | O | S | D | A | Y | U | Q | I | M | M | F | A |
| X | J | Y | E | W | N | L | D | I | V | S | I | L | Q | O |
| G | G | H | P | N | U | I | S | C | U | E | P | P | E | X |
| A | V | J | H | Z | E | L | M | L | F | B | R | P | A | R |
| L | E | T | U | T | R | E | T | A | W | O | N | E | P | M |
| V | Q | Q | A | U | F | B | N | C | T | A | K | X | Y | C |
| L | K | R | F | I | X | A | B | E | S | I | R | X | A | Z |
| N | Y | N | E | A | E | J | I | C | R | W | V | M | Q | B |
| M | R | Q | O | M | X | N | S | A | Z | Z | N | D | P | I |
| N | H | F | I | B | S | B | L | Y | Y | O | E | V | D | O |
| W | M | A | Q | K | D | M | R | Q | E | A | H | N | A | D |
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