Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| V | F | G | F | D | A | H | E | U | A | Q | N | J | I | C |
| P | F | N | I | F | P | I | A | G | U | Y | O | E | A | W |
| Y | I | D | U | X | A | L | S | R | C | I | P | F | H | A |
| O | B | E | S | I | T | Y | G | N | M | V | A | D | I | Q |
| L | R | N | A | S | O | C | M | G | R | J | B | M | Y | P |
| Q | X | E | Z | A | N | X | K | S | A | E | E | A | M | W |
| F | G | R | W | L | B | I | F | E | W | A | T | E | R | X |
| G | K | G | S | T | Q | T | M | A | N | O | V | M | T | A |
| Z | U | Y | I | W | Y | P | C | A | L | C | I | U | M | G |
| O | A | D | B | C | V | P | R | O | T | E | I | N | S | Q |
| R | N | N | S | V | Y | R | A | T | E | I | D | E | C | H |
| S | G | B | J | U | S | B | D | V | S | O | V | Q | R | V |
| B | I | I | O | L | J | Q | Q | O | U | M | C | Y | C | O |
| B | E | O | P | Y | F | B | C | O | W | X | M | I | Z | K |
| S | B | Q | M | D | E | N | Z | S | P | B | W | V | J | G |
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