Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| D | V | W | Z | Y | Z | X | G | Q | X | E | C | S | A | M |
| X | M | S | K | C | Q | U | E | C | S | T | M | R | P | A |
| P | H | T | A | O | J | A | L | N | M | U | R | T | W | C |
| E | A | U | V | P | T | U | I | R | I | A | E | X | P | J |
| I | M | G | Z | I | D | E | A | C | R | F | V | U | Q | A |
| Z | Y | W | E | D | T | W | L | Z | Y | T | Y | E | T | K |
| S | F | T | A | O | L | A | N | A | E | M | I | A | Y | Q |
| B | C | G | R | B | C | T | M | D | O | J | J | K | W | U |
| D | Y | P | Z | E | I | E | O | I | A | J | T | G | H | F |
| D | Q | A | M | S | A | R | B | E | N | E | R | G | Y | C |
| J | O | K | M | I | O | N | F | T | C | S | A | L | T | O |
| E | T | F | A | T | U | V | Q | A | Z | C | K | I | W | E |
| V | N | K | C | Y | G | M | G | R | F | X | Y | W | O | Z |
| S | G | Y | P | Q | H | Y | N | Y | R | Z | N | T | J | Q |
| N | E | H | Z | I | M | L | F | D | P | P | E | V | R | R |
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