Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
| H | W | I | H | M | G | J | K | N | I | O | V | C | U | M |
| Y | X | W | M | P | S | T | L | M | X | R | F | A | F | X |
| U | G | E | I | M | L | K | E | U | P | J | S | W | H | H |
| R | S | R | N | E | Q | R | Y | I | R | D | V | F | W | O |
| C | Y | F | E | A | O | E | L | C | O | I | T | D | K | X |
| A | F | X | L | N | Q | T | I | L | T | E | B | A | U | U |
| B | Z | A | I | M | E | A | N | A | E | T | O | J | J | F |
| D | E | H | T | T | C | W | M | C | I | A | B | S | I | E |
| X | O | P | F | J | A | I | A | J | N | R | E | B | P | S |
| R | U | N | N | R | N | N | U | L | S | Y | S | I | O | S |
| R | T | V | M | S | F | X | R | J | K | G | I | X | I | J |
| R | R | Q | A | A | X | B | R | C | H | C | T | H | I | Y |
| E | D | L | A | P | L | D | S | Q | T | T | Y | Q | Y | Z |
| I | T | T | J | Q | V | Y | X | Y | A | P | N | Q | B | F |
| X | T | R | X | F | D | X | H | D | Z | X | Q | U | P | V |
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