Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ protect our bodies from diseases. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
OBESITY
PROTEINS
SALT
VITAMINS
WARM
WATER
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| E | T | V | O | O | D | V | F | N | D | A | X | R | Z | H |
| L | I | H | V | D | T | I | I | O | R | I | F | D | V | R |
| T | F | L | H | I | P | E | N | E | R | G | Y | N | C | N |
| H | P | Q | X | N | T | F | T | X | U | A | H | J | M | V |
| I | Y | R | C | O | C | A | L | C | I | U | M | R | H | R |
| H | N | Z | R | B | W | N | M | D | L | F | Z | P | Q | Y |
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| M | H | B | P | S | R | E | V | E | N | R | Y | O | S | Z |
| R | A | F | F | I | M | M | R | T | N | S | A | L | T | B |
| N | P | E | Q | T | E | I | X | A | W | Z | F | H | Y | H |
| Q | G | C | F | Y | F | A | G | R | X | E | O | W | U | N |
| I | Q | M | V | X | B | W | D | Y | Z | P | R | B | X | B |
| P | R | K | A | V | C | L | D | O | N | S | B | Y | W | R |
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