Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | P | D | W | F | B | R | E | G | Y | X | Z | Y | O | R |
| M | Z | A | O | A | R | O | E | O | S | Z | Q | F | H | B |
| M | N | V | E | I | D | N | L | T | T | C | E | F | J | B |
| A | K | H | A | I | M | E | A | N | A | X | E | N | A | W |
| U | M | E | L | S | A | L | T | L | F | W | W | W | H | Y |
| L | M | I | G | D | N | C | C | Z | G | K | A | L | H | Y |
| P | Y | R | A | T | E | I | D | B | W | U | C | R | L | L |
| B | M | L | K | B | U | Q | E | N | E | R | G | Y | M | Y |
| R | J | A | U | M | J | K | U | T | O | M | R | X | P | P |
| Y | Y | O | Y | T | I | S | E | B | O | H | U | C | H | C |
| H | C | A | G | P | W | X | Y | W | F | R | P | C | X | E |
| C | J | F | E | Q | T | A | G | O | E | D | P | G | L | V |
| K | B | E | G | Z | X | B | K | K | S | H | P | B | P | Q |
| I | E | U | E | S | P | Q | D | N | F | W | Z | V | C | B |
| S | M | W | K | Y | C | N | N | X | R | J | O | R | X | A |
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