Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | E | G | L | L | L | B | C | O | D | D | I | V | D | B |
| Z | F | L | G | V | Y | Z | Y | Y | M | M | J | U | L | K |
| J | D | J | K | D | V | R | L | R | N | Y | K | P | M | M |
| K | H | P | O | Q | Y | I | J | A | M | R | K | R | O | D |
| U | V | D | Q | J | T | A | N | T | S | S | A | L | T | B |
| T | Z | M | I | B | I | E | N | E | N | W | B | F | Q | E |
| V | K | G | U | T | S | M | U | I | C | L | A | C | B | H |
| Q | I | E | E | N | E | F | E | D | B | T | N | T | O | P |
| O | Y | S | H | A | B | T | N | O | S | E | A | X | E | C |
| I | U | Q | N | B | O | P | E | A | J | O | E | F | D | R |
| A | S | J | U | R | B | U | R | Z | O | U | M | W | U | H |
| X | X | N | P | U | K | N | G | I | C | Y | I | S | M | L |
| B | I | G | V | E | Y | O | Y | E | M | Z | A | N | N | R |
| Q | Y | V | E | V | D | Y | Y | X | Q | T | R | L | H | H |
| C | A | H | E | I | H | T | T | G | Q | U | C | W | T | Q |
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