Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | U | L | R | C | F | P | E | P | D | B | Y | S | X | R |
| W | U | N | G | E | Z | H | V | A | M | M | K | S | M | A |
| L | C | I | V | Y | T | C | F | E | R | O | E | O | O | U |
| A | I | M | E | A | N | A | L | A | Y | U | B | H | W | P |
| Q | T | L | A | S | T | L | W | V | T | H | Q | B | V | J |
| F | J | C | K | S | N | C | H | F | I | B | M | W | Z | R |
| C | Y | R | A | T | E | I | D | V | S | L | A | V | T | U |
| Z | C | X | L | L | T | U | E | N | E | R | G | Y | K | U |
| B | Y | S | A | C | V | M | N | T | B | W | I | D | G | G |
| C | W | K | V | E | R | E | P | V | O | J | C | P | B | P |
| C | J | B | R | I | R | B | H | D | J | R | B | K | L | J |
| E | G | Y | F | W | U | N | A | M | G | I | P | J | Y | E |
| U | R | P | J | E | G | T | R | K | R | O | B | S | I | W |
| L | R | T | E | Y | Y | E | F | O | A | S | D | F | J | Q |
| U | V | Q | W | E | B | I | C | J | Z | X | A | E | S | J |
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