Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | C | B | Z | H | M | M | J | D | Q | R | Y | O | E | H |
| P | B | X | U | N | U | R | M | P | C | R | P | P | W | X |
| T | W | W | Y | Q | H | F | Y | A | J | V | C | G | T | E |
| P | A | J | P | L | E | M | A | O | H | E | M | K | B | S |
| U | V | N | J | R | M | X | U | F | J | K | G | V | M | F |
| P | X | M | F | S | O | B | E | S | I | T | Y | M | H | P |
| Y | P | A | P | L | H | T | R | N | I | M | Z | M | I | V |
| J | F | M | R | S | U | C | E | D | U | L | T | E | G | F |
| N | E | C | R | L | V | N | B | I | U | U | T | J | X | U |
| U | W | R | C | A | E | V | C | E | N | U | R | C | P | Y |
| E | Q | M | G | R | W | L | T | T | S | S | A | L | T | S |
| R | O | W | G | F | A | T | S | A | N | A | E | M | I | A |
| M | X | Y | U | C | T | S | J | R | T | O | I | P | U | M |
| Q | A | B | J | G | E | K | J | Y | F | U | S | P | Q | H |
| J | Z | A | R | P | R | Q | G | T | N | Q | X | T | W | W |
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