Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | K | K | O | R | U | S | D | F | O | M | O | D | K | G |
| D | U | V | Q | V | M | S | P | S | U | B | U | W | G | R |
| N | Y | R | J | X | P | R | X | U | H | O | V | E | K | O |
| L | E | B | P | I | Y | T | J | L | N | U | T | J | J | S |
| X | E | L | H | R | S | U | L | S | L | Y | S | E | L | X |
| R | Y | B | G | L | O | B | E | S | I | T | Y | N | R | T |
| Z | N | R | M | Z | T | T | X | D | S | F | U | R | G | W |
| F | Y | Y | G | R | E | N | E | P | D | T | W | A | R | M |
| J | J | F | C | N | X | M | U | I | C | L | A | C | E | G |
| O | Z | W | X | P | Z | E | E | T | N | N | T | F | B | A |
| Y | G | M | L | B | O | T | T | G | A | S | E | B | V | O |
| C | W | P | G | S | A | L | X | E | I | A | R | P | G | A |
| Y | C | M | Q | R | E | H | M | X | L | L | M | J | M | J |
| Q | J | N | Y | X | W | I | P | V | N | T | D | F | V | V |
| T | L | T | T | H | A | E | G | U | S | H | N | U | F | U |
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