Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | F | F | P | B | R | Q | O | R | L | K | J | Z | B | K |
| P | B | M | R | R | E | G | J | S | Q | T | W | T | T | H |
| R | M | T | R | C | T | F | S | F | H | M | S | L | G | Z |
| S | K | W | A | A | A | N | A | E | M | I | A | Y | O | R |
| Q | D | B | U | T | W | L | O | S | V | S | F | L | F | N |
| N | P | B | S | Q | Q | S | C | F | N | D | M | A | H | N |
| S | N | Q | Y | R | A | T | E | I | D | F | G | L | O | I |
| E | M | Y | M | V | X | Q | E | W | U | S | A | N | B | B |
| L | F | U | Q | F | R | T | N | P | U | M | F | D | N | F |
| Z | Q | Y | H | U | O | B | E | S | I | T | Y | O | J | B |
| Z | U | D | L | R | K | C | R | H | Z | S | D | Q | Z | K |
| L | O | A | P | S | R | E | G | B | C | D | O | V | F | A |
| T | G | S | V | B | N | M | Y | L | A | M | F | N | M | L |
| A | P | G | J | L | A | Z | R | M | Z | Q | U | Q | B | P |
| R | T | N | R | R | J | J | V | V | W | B | S | O | V | F |
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