Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | Q | I | M | N | R | M | I | E | R | F | K | S | I | W |
| C | C | B | U | N | I | E | H | H | E | T | R | M | W | V |
| J | K | X | X | Z | C | Q | T | C | F | G | R | V | B | K |
| W | L | L | I | W | Y | V | J | A | N | A | E | M | I | A |
| L | G | R | O | D | T | F | T | L | W | S | A | L | T | J |
| O | C | S | X | V | I | S | T | C | N | Z | P | U | S | M |
| K | W | H | K | N | S | V | D | I | E | T | A | R | Y | K |
| S | X | Q | Y | Z | E | R | E | U | J | V | P | E | W | Y |
| O | Y | K | U | U | B | T | N | M | X | H | W | F | W | D |
| W | V | F | A | E | O | M | E | R | R | Q | S | Y | B | L |
| F | I | X | P | R | G | N | R | E | Y | U | H | G | Z | Y |
| Y | F | E | P | H | U | Z | G | N | U | B | M | X | R | U |
| R | Q | V | E | U | Y | E | Y | G | R | R | V | Y | W | T |
| O | U | H | Y | L | T | K | W | M | Z | A | L | D | R | K |
| D | G | T | D | O | I | F | S | L | R | Y | O | R | Q | N |
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